by info@valeriesaindon.com | May 21, 2026 | Marketing, Yoga
Why Marketing Is a Must for Yoga Teachers (Even If It Feels Uncomfortable) ABOUT THE AUTHOR: Our founder, Valerie Saindon, has spent nearly two decades in the yoga industry, including running Victory Yoga and teaching yoga for almost 10 years. Combined with 10+ years...
by info@valeriesaindon.com | Mar 11, 2024 | Business, Yoga
Cultivating Mindfulness in Business Mindfulness means embracing the present moment with intention. In business, one key aspect of mindfulness is being fully present in your tasks, your meeting or the people you are with. Avoiding the distractions of multitasking and...
by info@valeriesaindon.com | Mar 3, 2024 | Business, Yoga
11 Things Yoga Has Taught Me About Business and Marketing Yoga, beyond its physical practice, extends a profound philosophy that transcends the mat and permeates various aspects of life, including the business world. Here are invaluable lessons yoga has imparted,...